Become

who

you

really

are

Anyone can heal.

Anna Jarviautio, Qualified and Accredited Transformation Coach and Person-Centered Integrative Therapist in London.

I help my clients to recover from mental discomfort, extinguish unwanted habits, ease the effects of negative emotions and to erase the deep-rooted, internal limitations that keeps them stuck where they are. By working together we transform their lives.

In my work as a Person-Centered Integrative Therapist, I tailor for each of my clients a unique treatment plan by combining techniques and processes from Cognitive Behavioural Therapy (CBT), Transformational Coaching, Neuro-Linguistic Programming (NLP), and Ericksonian Hypnotherapy. I cover a wide range of issues that my clients living and working in London are dealing with in their everyday lives.

If you

are struggling

you don't

have to

go it alone.

Start growing to the right direction.

I can help you whether you are looking to stop repeating self-defeating patterns of behaviour, seeking treatment for depression, anxiety, a personal crisis, work burnout or get beyond the life expectations that aren't serving your needs.

All the treatments are approached as a warm and collaborative undertaking so that your mental discomfort eases quickly. This will help you to generate the strength and energy for achieving the desired changes and experiencing the personal transformation that you have been looking for.

Areas that I can help you with

Anxiety disorder and worry
Anxiety (e.g. public speaking or exam nerves)
Procrastination
Post Traumatic Stress Disorder (PTSD)
Imposter syndrome

Phobias (e.g. flying or spiders)
Depression / low mood
Anger management
Social Anxiety and social skills
Loss of direction
Over drinking

Personal development and life coaching
Painful memories
Relationship issues at home and work
Low self esteem
Lack of confidence
Apathy

Habits & Addictions
Smoking Cessation
Coping with Stress
Emotional overeating
Over spending
Bereavement (e.g loss of a loved one or redundancy)

Is it time to make a change?

Get started now

Anna Jarviautio, London based life coach and therapist

Let's

achieve

your

goals

together

With my pragmatic, easily approachable and thoroughly professional approach you'll always be met with kindness and compassion. Many say I'm a pleasure to work with due my down to earth attitude. I'm able to give my clients the tools to help them gain their power back and seeing beyond the painful story about themselves that they're in. I'll always have your back where you feel you haven't got yours. By working together, we'll not only get you back on your feet - but way past the deep-rooted, internal limitations that have kept you stuck for years.

Find me in London.

You'll be welcomed in conveniently located clinics in Central London, minutes away from London underground stations.

I offer a flexible approach to therapy in therapy rooms that offers comfort, peace and discretion in a convenient location. Please see below for the locations of the clinics that I operate in London.

If you are interested in a free, 30-minute consultation over the phone or Skype, please feel free to contact me by booking time from my calendar or contacting me online.

Book your free consultation here