Whatever it is that you are looking to overcome

The tools for change are here

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Transformation Coaching

Want to feel unstoppable, elevated and happy again? 

Are you looking to create significant changes in your life but no matter how many self-help books, videos or courses you consume the change you are after is not happening or is happening too slow? Professional Transformation Coaching is the most efficient way to discover and unlock the hidden potential, energy, purpose, and clarity that you need in order to get you where you need to go. For serious action takers only.

Ericsonian Hypnotherapy

Looking to remove a bad habit or constant negative emotion from your life but no matter how hard you try you find it almost impossible to get rid of it?

Hypnotherapy is very effective for most issues that you feel you haven’t been able to change consciously. From stop smoking to curing phobias and tackling the weight loss rollercoaster, or for deeper issues such as self-esteem, confidence, stress, and anxiety. 

Person - Centered NLP

Do you feel stuck and constantly procrastinating when you need to complete a project, hit a deadline or start/keep up with a new health routine?

Neuro-Linguistic Programming (NLP) is one of the most advanced techniques for creating change. Person-Centred NLP is a holistic approach that focuses on the personality, the history and the specific needs the client has, taking the time to understand who they are, where they come from and what is the best approach for them to get optimal results.

CBT

Looking to control your thoughts, feelings and actions, so that you could create the results that you want and live a much more purposeful life?

Guided by empirical research, Cognitive Behavioural Therapy (CBT) is the most used evidence-based practice that gives you the concrete tools and exercises that you can apply on a daily basis to help you to create the results you are after and give you back the control of your life.

IEMT

Looking to erase negative memories?

Are you struggling dealing with memories of things that happened a long time ago - and yet you aren’t able to move past them?Integral Eye Movemen Therapy (IEMT) helps erasing the emotions attached to these memories so that you’ll be finally able to let them go and enjoy your life. Clients consistently report that IEMT has created change in their lives where no other apprtoach has worked previously.

Looking forward working with you and helping you towards the changes that you are after

Anna Jarviautio

Accredited Transformation Coach and Person-Centered Integrative Therapist

Founder of Mayfair Coaching Lounge